2 bonuses from Pablo MarcoAntonio Lachica Ruelas
Bonuses for Plan de 21 dias sin arroz ni azucar tambien conocido como total fit: a home routine and an eating-out guide
The program focuses on recipes and meal planning at home, so many buyers will also wonder what to do during dinners out and social events, and how to fit movement into a busy day. The two bonuses address those points directly: a 15-minute routine that needs no equipment and can be scaled up or down, and a practical guide to eating out without losing track of your plan. Results vary from person to person, and these bonuses are meant to support the program, not replace professional medical advice.
Bonus 1
Rutina de ejercicios en casa para principiantes sin equipo
This bonus gives you a step-by-step 15-minute home routine that needs no equipment and works for beginners. You will learn how to start safely, scale each movement up or down, and build a habit you can keep.
Delivered as an online guide after your purchase is confirmed.
Bonus 2
Guía de alimentos para la comida fuera de casa y los eventos sociales
Un bono de Pablo MarcoAntonio Lachica Ruelas para quienes adquirieron el Plan de 21 días sin arroz ni azúcar, también conocido como TotalFit 21. Aprenderás pasos concretos y alternativas sencillas para comer fuera de casa y participar en eventos sociales sin perder el rumbo.
Delivered as an online guide after your purchase is confirmed.
How to claim
Buy the program using the button on this page.
Keep your purchase confirmation so you have it on hand after checkout.
Follow the delivery instructions you receive after purchase to access both bonuses.
Send your receipt to marcosruelas@gmail.com.